Maine Island Yoga

● Matt Hoffner ● July 19, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● July 12, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● July 5, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● June 28, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● June 21, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● June 14, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● June 7, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● May 31, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. All levels welcome.

Maine Island Yoga

● Matt Hoffner ● May 24, 2015 ● ● Comments Off

1 hour of Kripalu yoga every Sunday from 9-10 AM. Gentle-Intermediate hatha yoga. All levels welcome.

Maine Island Yoga- Moderate and Gentle

● Matt Hoffner ● May 17, 2015 ● ● Comments Off

Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Class levels are gentle and moderate.