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Maine Island Yoga- Beginners

August 31, 2014 @ 8:00 am - 9:00 am

Beginner Yoga class for those individuals (especially men!) who may not be as flexible as they would like to be.  We will start with gentle stretches and yoga postures that will match your level of of flexibility.  You will learn to love Yoga, and leave feeling refreshed- not embarrassed!

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